Swedish or Relaxation Massage comprises of five basic stoke techniques: effleurage, petrissage, friction, tapotement and vibration. From long smooth strokes to kneading and rolling of the skin, a relaxation massage relieves tension and stress from the body.

An artful relaxation massage increases circulation, reduces swelling and helps to flush waste from the body, while helping to balance the immune system, while at the same time delivers a calming and enjoyable experience for the client. From light pressure to firm – it’s up to you.

It is often described as blissful and heavenly… If you would like the benefits already mentioned, or if you simply need to unwind from your hectic lifestyle, make the call and book in for a specially tailored relaxation massage at Bodyscope Health. Your body and mind will thank you that you did.