Fascia is connective tissue that surrounds every muscle, bone, and internal organ in the body.  Myofascial Release restores mobility in the body’s fascia and softens this connective tissue that has become rigid.  This technique is particularly recommended for chronic pain and older injuries.

A major cause of pain and impeded motion is due to injury or scarring to this network of connective tissue.  The stretches and techniques in this therapy aim to alleviate these issues by breaking up or releasing constrictions or snags in the fascia.  Many who have suffered from chronic long-standing back pain, recurring headaches, fibromyalgia, sports injuries and a host of many other ongoing additional complaints, show that they greatly benefit from this technique.   It is a treatment which addresses the body as an integrated whole, being one of the favourites at Bodyscope Health.